Coconut Frosting and Filling Recipe

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Coconut Frosting and Filling
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Ingredients:

  • 2 cups sour cream
  • 2 cups white sugar
  • 1 1/2 cups flaked coconut
  • 1 (8 oz) container frozen whipped topping, thawed

Directions:

  1. Combine sour cream and sugar; mix well. Stir in coconut. Fold in whipped topping. Spread top and sides of two 9-inch cake layers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2080.07 Kcal (8709 kJ)
Calories from fat 788.04 Kcal
% Daily Value*
Total Fat 87.56g 135%
Cholesterol 161mg 54%
Sodium 354.5mg 15%
Potassium 1354.22mg 29%
Total Carbs 319.56g 107%
Sugars 235.2g 941%
Dietary Fiber 5.78g 23%
Protein 21.87g 44%
Vitamin C 4.6mg 8%
Iron 2.3mg 13%
Calcium 667.2mg 67%
Amount Per 100 g
Calories 255.07 Kcal (1068 kJ)
Calories from fat 96.63 Kcal
% Daily Value*
Total Fat 10.74g 135%
Cholesterol 19.74mg 54%
Sodium 43.47mg 15%
Potassium 166.06mg 29%
Total Carbs 39.19g 107%
Sugars 28.84g 941%
Dietary Fiber 0.71g 23%
Protein 2.68g 44%
Vitamin C 0.6mg 8%
Iron 0.3mg 13%
Calcium 81.8mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.1
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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