Directions:
- Grate coconuts.
- In a heated pan add condensed milk then grated coconuts and then sugar, mix it well with the help of spatula.
- Add cashew and sliced almonds.
- This mixture should be mixed and tossed continuously in low flame until a sticky thick mass is obtained.
- The pan is removed from the flame and just cooled a bit . Take a portion of the sticky mass in the palm and make it into round forms .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1224.34 Kcal (5126 kJ) | ||
| Calories from fat | 873.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 97.03g | 149% | |
|---|---|---|---|
| Cholesterol | 25.54mg | 9% | |
| Sodium | 107.58mg | 4% | |
| Potassium | 1145.64mg | 24% | |
| Total Carbs | 90.67g | 30% | |
| Sugars | 70.7g | 283% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 5.5mg | 30% | |
| Calcium | 256.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 341.79 Kcal (1431 kJ) | ||
| Calories from fat | 243.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.09g | 149% | |
|---|---|---|---|
| Cholesterol | 7.13mg | 9% | |
| Sodium | 30.03mg | 4% | |
| Potassium | 319.82mg | 24% | |
| Total Carbs | 25.31g | 30% | |
| Sugars | 19.74g | 283% | |
| Dietary Fiber | 1.56g | 22% | |
| Protein | 5.06g | 36% | |
| Vitamin C | 2.7mg | 16% | |
| Iron | 1.5mg | 30% | |
| Calcium | 71.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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