Cochinita Pibil Recipe

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Cochinita Pibil
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Ingredients:

Directions:

  1. The night before or the morning before you plan to serve this, mix the orange and lime juice with the achiote paste and salt in a blender until combined. Be sure to rinse the blender soon afterwards, as the achiote stains. Cut the pork into chunks of about 2 inches square. Don't trim the fat, as you will need it in the braising to come. You can always pick it out later. Put the pork in a non-reactive (glass, stainless steel or plastic) container, then pour over the marinade mixture. Mix well, cover and keep in the refrigerator for at least 6 hours and up to 24 hours.
  2. Cooking takes 3-4 hours, so plan ahead. Preheat the oven to 325*. Line a large casserole with a double layer of heavy duty foil. Pour in the pork and marinade and close the foil tightly. Put the casserole in the oven and bake for at least 3 hours. You want it pretty much falling apart, so start checking at the 3 hour mark.
  3. When the pork is tender, take it out of the oven and open the foil. Remove the meat with a slotted spoon to a bowl, then shred it with two forks. Pour enough sauce over the meat to make it wet.
  4. To serve, either use this as taco meat or eat it over rice, garnished with cilantro, lime wedges and queso seco. Pickled red onions are a traditional garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.32 Kcal (2237 kJ)
Calories from fat 268.76 Kcal
% Daily Value*
Total Fat 29.86g 46%
Cholesterol 177.28mg 59%
Sodium 844.64mg 35%
Potassium 1008.63mg 21%
Total Carbs 5.75g 2%
Sugars 3.71g 15%
Protein 56.17g 112%
Vitamin C 29.4mg 49%
Iron 2.6mg 15%
Calcium 73mg 7%
Amount Per 100 g
Calories 156.57 Kcal (656 kJ)
Calories from fat 78.75 Kcal
% Daily Value*
Total Fat 8.75g 46%
Cholesterol 51.95mg 59%
Sodium 247.5mg 35%
Potassium 295.55mg 21%
Total Carbs 1.68g 2%
Sugars 1.09g 15%
Protein 16.46g 112%
Vitamin C 8.6mg 49%
Iron 0.8mg 15%
Calcium 21.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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