Clay Oven-Roasted Citrus Chicken Recipe

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Clay Oven-Roasted Citrus Chicken
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Ingredients
3
Count
Nutrition
647
Calories
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Ingredients:

Directions:

  1. Soak clay oven in water to cover 10 minutes.
  2. Place lemon in chicken cavity. Tuck wings under, and tie legs together with string, if desired. Place chicken in clay pot, breast side up, and sprinkle with tarragon. Cover with lid.
  3. Place in cold oven. Turn oven to 450°, and bake 1 hour. Uncover and bake 15 more minutes or until a meat thermometer inserted into chicken thigh registers 180°.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.07 Kcal (2709 kJ)
Calories from fat 408.21 Kcal
% Daily Value*
Total Fat 45.36g 70%
Cholesterol 272.1mg 91%
Sodium 211.89mg 9%
Potassium 587.77mg 13%
Total Carbs 0.92g 0%
Sugars 0.29g 1%
Dietary Fiber 0.3g 1%
Protein 54.54g 109%
Vitamin C 14.2mg 24%
Iron 3.2mg 18%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 207.33 Kcal (868 kJ)
Calories from fat 130.8 Kcal
% Daily Value*
Total Fat 14.53g 70%
Cholesterol 87.18mg 91%
Sodium 67.89mg 9%
Potassium 188.33mg 13%
Total Carbs 0.29g 0%
Sugars 0.09g 1%
Dietary Fiber 0.1g 1%
Protein 17.48g 109%
Vitamin C 4.6mg 24%
Iron 1mg 18%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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