Directions:
- Let roast stand at room temperature 45 minutes.
- Preheat oven to 450°.
- Place roast, fat side up, on a rack in a roasting pan. Sprinkle with salt and pepper. Add 1/4 inch water to bottom of pan.
- Reduce oven temperature to 350°, and bake on middle oven rack until a meat thermometer inserted into roast registers 145° or to desired degree of doneness. Remove from oven, and let stand loosely covered with foil 10 to 15 minutes. Slice roast beef thinly for sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.27 Kcal (3334 kJ) | ||
| Calories from fat | 368.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.96g | 63% | |
|---|---|---|---|
| Cholesterol | 317.52mg | 106% | |
| Sodium | 10715.06mg | 446% | |
| Potassium | 1578.32mg | 34% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 100.25g | 201% | |
| Iron | 9.5mg | 53% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.11 Kcal (687 kJ) | ||
| Calories from fat | 75.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 63% | |
|---|---|---|---|
| Cholesterol | 65.44mg | 106% | |
| Sodium | 2208.38mg | 446% | |
| Potassium | 325.29mg | 34% | |
| Total Carbs | 0.61g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.24g | 5% | |
| Protein | 20.66g | 201% | |
| Iron | 2mg | 53% | |
| Calcium | 20.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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