Amount Per 1 Serving
Calories	317.98 Kcal (1331 kJ)
Calories from fat	85.67 Kcal
		% Daily Value*
Total Fat	9.52g	15%
Cholesterol	54.56mg	18%
Sodium	418.84mg	17%
Potassium	46.42mg	1%
Total Carbs	53.99g	18%
Sugars	35.33g	141%
Dietary Fiber	2.74g	11%
Protein	4.86g	10%
Iron	1.1mg	6%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	342.89 Kcal (1436 kJ)
Calories from fat	92.38 Kcal
		% Daily Value*
Total Fat	10.26g	15%
Cholesterol	58.84mg	18%
Sodium	451.65mg	17%
Potassium	50.06mg	1%
Total Carbs	58.22g	18%
Sugars	38.1g	141%
Dietary Fiber	2.96g	11%
Protein	5.24g	10%
Iron	1.2mg	6%
Calcium	51.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

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