Calories in Usda Strawberries, frozen, sweetened, whole

222Calories

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Nutrition Facts Usda Strawberries, frozen, sweetened, whole

Amount Per 1 package (10 oz)
Calories 221.52 Kcal (927 kJ)
Calories from fat 3.58 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.03g 0%
Sodium 2.84mg 0%
Potassium 278.32mg 6%
Total Carbs 59.64g 20%
Sugars 52.85g 211%
Dietary Fiber 5.4g 22%
Protein 1.48g 3%
Vitamin C 112.2mg 187%
Iron 1.3mg 7%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 284 g
  • Cal: 11.1 %
  • Fat: 0.6 %
  • Carb: 19.9 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.4%)
  • Protein (1.6%)
Usda Strawberries, frozen, sweetened, whole Good and Bad Points
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