Directions:
- In a mixing bowl combine the crumbs, clams and pimiento. Season with some salt and pepper. Stir the yolks into the batter and moisten with enough milk to make a heavy batter.
- Whip the egg whites until stiff and fold them into the mixture. Drop the batter by spoonfuls onto a non-stick skillet and cook until browned on both sides. Serve over an arugula or sliced tomato salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 800.44 Kcal (3351 kJ) | ||
| Calories from fat | 208.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.16g | 36% | |
|---|---|---|---|
| Cholesterol | 234.58mg | 78% | |
| Sodium | 1049.16mg | 44% | |
| Potassium | 626.31mg | 13% | |
| Total Carbs | 111.18g | 37% | |
| Sugars | 33.13g | 133% | |
| Dietary Fiber | 5.62g | 22% | |
| Protein | 36.2g | 72% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 7.1mg | 39% | |
| Calcium | 106.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 248.39 Kcal (1040 kJ) | ||
| Calories from fat | 64.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 36% | |
|---|---|---|---|
| Cholesterol | 72.8mg | 78% | |
| Sodium | 325.57mg | 44% | |
| Potassium | 194.35mg | 13% | |
| Total Carbs | 34.5g | 37% | |
| Sugars | 10.28g | 133% | |
| Dietary Fiber | 1.74g | 22% | |
| Protein | 11.23g | 72% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2.2mg | 39% | |
| Calcium | 33.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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