Citrus Salad (Michele Urvater) Recipe

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Citrus Salad (Michele Urvater)
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Ingredients
5
Count
Nutrition
89
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cut citrus fruit into supremes, making sure to reserve juices.
  2. On dessert plates, alternate grapefruit and orange supremes in an outside circle, leaving room in center for bananas.
  3. Combine juices which came out of grapefruit and oranges when you peeled and cut them into supremes, with some flavored syrup.
  4. Peel bananas, cut into thin rounds and center them inside oranges and grapefruit. Drizzle syrup over citrus and bananas and garnish with fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.41 Kcal (374 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.59mg 0%
Potassium 367.43mg 8%
Total Carbs 23.41g 8%
Sugars 7.08g 28%
Dietary Fiber 3g 12%
Protein 1.82g 4%
Vitamin C 50.8mg 85%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 49.13 Kcal (206 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.32mg 0%
Potassium 201.88mg 8%
Total Carbs 12.86g 8%
Sugars 3.89g 28%
Dietary Fiber 1.65g 12%
Protein 1g 4%
Vitamin C 27.9mg 85%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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