Citrus Barbecue Glazed Chicken Recipe

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Citrus Barbecue Glazed Chicken
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Ingredients:

Directions:

  1. Heat grill.
  2. In small saucepan, combine barbecue sauce, orange juice, brown sugar and lemon juice; bring to boil, stirring occasionally.
  3. Remove from heat.
  4. Place chicken on grill,skin side down.
  5. Cook 45 to 60 minutes or until chicken is fork tender and juices run clear, turning once and brushing frequently with glaze during last 15 minutes of cooking.
  6. Bring any remaining glaze to a boil; serve as sauce with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.26 Kcal (1801 kJ)
Calories from fat 237.5 Kcal
% Daily Value*
Total Fat 26.39g 41%
Cholesterol 156.9mg 52%
Sodium 367.85mg 15%
Potassium 414.94mg 9%
Total Carbs 14.3g 5%
Sugars 11.95g 48%
Dietary Fiber 0.24g 1%
Protein 31.72g 63%
Vitamin C 12.6mg 21%
Iron 2mg 11%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 198.47 Kcal (831 kJ)
Calories from fat 109.55 Kcal
% Daily Value*
Total Fat 12.17g 41%
Cholesterol 72.38mg 52%
Sodium 169.68mg 15%
Potassium 191.41mg 9%
Total Carbs 6.6g 5%
Sugars 5.51g 48%
Dietary Fiber 0.11g 1%
Protein 14.63g 63%
Vitamin C 5.8mg 21%
Iron 0.9mg 11%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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