Cinnamon-Basil Fruit Salad Recipe

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Cinnamon-Basil Fruit Salad
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  1. In a small saucepan, bring the sugar and water to a boil. Remove from the heat. Stir in the basil, spearmint and cinnamon stick. Cover and refrigerate overnight.
  2. Discard the herbs and cinnamon stick from syrup. In a serving bowl, combine the fruit. Drizzle with syrup; gently toss to coat. Cover and refrigerate until chilled. Serve with a slotted spoon. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.76 Kcal (665 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 9.23mg 0%
Potassium 171.24mg 4%
Total Carbs 40.05g 13%
Sugars 36.02g 144%
Dietary Fiber 2.97g 12%
Protein 0.94g 2%
Vitamin C 22mg 37%
Iron 0.3mg 2%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 103.6 Kcal (434 kJ)
Calories from fat 1.81 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 6.02mg 0%
Potassium 111.74mg 4%
Total Carbs 26.13g 13%
Sugars 23.51g 144%
Dietary Fiber 1.94g 12%
Protein 0.61g 2%
Vitamin C 14.4mg 37%
Iron 0.2mg 2%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 4

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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