Cinnamon Apple Sauté (For One!) Recipe

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Cinnamon Apple Sauté (For One!)
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Ingredients
7
Count
Nutrition
219
Calories
Total time
13
Minutes
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Ingredients:

  • 1 tbsp canola oil
  • 2 tbsp raisins (optional)
  • 2 dollops french vanilla ice cream (optional) or 2 whipped cream (optional)

Directions:

  1. Heat oil over medium heat in a 10 skillet.
  2. Add apples, cinnamon-sugar, pecans, and raisins. Sauté until apples near tender.
  3. Add butter, melt, and toss to coat apples. Cook until apples tender and fragrant.
  4. Serve hot with a couple dollops of French vanilla ice cream or whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.73 Kcal (916 kJ)
Calories from fat 114 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 5.08mg 2%
Sodium 3.25mg 0%
Potassium 237.46mg 5%
Total Carbs 28.18g 9%
Sugars 15.01g 60%
Dietary Fiber 3.76g 15%
Protein 1.33g 3%
Vitamin C 3.1mg 5%
Iron 0.5mg 3%
Calcium 19mg 2%
Amount Per 100 g
Calories 147.71 Kcal (618 kJ)
Calories from fat 76.99 Kcal
% Daily Value*
Total Fat 8.55g 19%
Cholesterol 3.43mg 2%
Sodium 2.19mg 0%
Potassium 160.36mg 5%
Total Carbs 19.03g 9%
Sugars 10.14g 60%
Dietary Fiber 2.54g 15%
Protein 0.9g 3%
Vitamin C 2.1mg 5%
Iron 0.3mg 3%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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