Directions:
- Servings Prep/Total Time: 20 min.
- Ingredients
- Tablespoons sour cream
- Green onion, chopped
- Tablespoon minced fresh cilantro
- Garlic clove, minced
- /4 teaspoon minced fresh gingerroot
- /4 teaspoon grated lime peel
- /8 teaspoon salt
- Dash ground cumin
- Dash pepper
- Dash crushed red pepper flakes
- Salmon fillets (6 ounces each)
- Lime wedges
- Directions
- In a small bowl, combine the first 10 ingredients. Place fillets skin side down in a greased 1-1/2-qt. microwave-safe dish; top with sour cream mixture.
- Cover and microwave on high for 4-6 minutes or until fish flakes easily with a fork. Serve with lime wedges. Yield: 2 servings.
- Editor's Note: This recipe was tested in a 1,100-watt microwave.
- Nutrition Facts: 1 fillet equals 347 calories, 21 g fat (5 g saturated fat), 110 mg cholesterol, 255 mg sodium, 2 g carbohydrate, trace fiber, 35 g protein.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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