Cider Stew - Grampa Harper Recipe

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Cider Stew - Grampa Harper
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Ingredients:

Directions:

  1. Brown meat. Pour cider & mix with meat drippings.
  2. Layer in dutch oven: vegetables & meat. Add liquids & spices.
  3. Cover & cook on low 1-1/2 hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.32 Kcal (1169 kJ)
Calories from fat 40.96 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 47.62mg 16%
Sodium 199.72mg 8%
Potassium 985.86mg 21%
Total Carbs 35.61g 12%
Sugars 9.56g 38%
Dietary Fiber 6.78g 27%
Protein 19.72g 39%
Vitamin C 11.3mg 19%
Vitamin A 1.7mg 57%
Iron 2.1mg 12%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 62.65 Kcal (262 kJ)
Calories from fat 9.19 Kcal
% Daily Value*
Total Fat 1.02g 7%
Cholesterol 10.68mg 16%
Sodium 44.8mg 8%
Potassium 221.12mg 21%
Total Carbs 7.99g 12%
Sugars 2.14g 38%
Dietary Fiber 1.52g 27%
Protein 4.42g 39%
Vitamin C 2.5mg 19%
Vitamin A 0.4mg 57%
Iron 0.5mg 12%
Calcium 21.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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