Directions:
- In a Dutch oven or large soup kettle, bring 4 quarts water, dried fruit, raisins and cinnamon stick to a boil. Reduce heat; cover and simmer for 30 minutes or until fruit is tender.
- Combine the sugar, cornstarch and remaining water. Gradually add to kettle until well blended. Bring to a boil; cook and stir for 2 minutes or until thickened, stirring constantly. Remove from heat; stir in gelatin until dissolved. Add cherries. Remove cinnamon stick. Chill. Yield: 12 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.83 Kcal (565 kJ) | ||
| Calories from fat | 1.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 39.27mg | 2% | |
| Potassium | 151.47mg | 3% | |
| Total Carbs | 36.79g | 12% | |
| Sugars | 15.86g | 63% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 41.3mg | 69% | |
| Iron | 0.4mg | 2% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 247.67 Kcal (1037 kJ) | ||
| Calories from fat | 2.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 72.14mg | 2% | |
| Potassium | 278.23mg | 3% | |
| Total Carbs | 67.57g | 12% | |
| Sugars | 29.13g | 63% | |
| Dietary Fiber | 1.88g | 4% | |
| Protein | 0.93g | 1% | |
| Vitamin C | 75.9mg | 69% | |
| Iron | 0.8mg | 2% | |
| Calcium | 146.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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