Christmas Pudding With Apricots and Chocolate Recipe

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Christmas Pudding With Apricots and Chocolate
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Ingredients:

Directions:

  1. Sift the flour into a medium sized bowl. Add all remaining pudding ingredients. Mix well to combine.
  2. Cut a small piece of kitchen paper to fit the base of the pudding basin. Grease the pudding basin with butter. Place the baking paper in the base. Grease the baking paper.
  3. Spoon the pudding mixture into the greased pudding basin. Cover securely with the lid.
  4. (If using a non-lidded basin-top with another piece of baking paper and two layers of aluminium foil. Tie securely with string).
  5. Place the pudding into a large saucepan or stockpot. Fill the saucepan with water to come 1/2 way up the sides of the pudding basin. Cover the saucepan and bring the water to the boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.91 Kcal (1888 kJ)
Calories from fat 139.24 Kcal
% Daily Value*
Total Fat 15.47g 24%
Cholesterol 63.32mg 21%
Sodium 329.65mg 14%
Potassium 400.42mg 9%
Total Carbs 91.43g 30%
Sugars 16.86g 67%
Dietary Fiber 1.61g 6%
Protein 3.23g 6%
Vitamin C 280.1mg 467%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 550.4mg 55%
Amount Per 100 g
Calories 349.63 Kcal (1464 kJ)
Calories from fat 107.96 Kcal
% Daily Value*
Total Fat 12g 24%
Cholesterol 49.09mg 21%
Sodium 255.61mg 14%
Potassium 310.48mg 9%
Total Carbs 70.9g 30%
Sugars 13.07g 67%
Dietary Fiber 1.25g 6%
Protein 2.5g 6%
Vitamin C 217.2mg 467%
Vitamin A 0.1mg 3%
Iron 0.7mg 5%
Calcium 426.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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