Christmas Fruit Salad Recipe

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Ingredients:

Serving

2 large tart apples, peeled and thinly sliced
1 can (11 oz) mandarin oranges, drained
1 can (8 oz) unsweetened pineapple chunks, undrained
1 cup canned sliced beets, drained
1 medium firm banana, sliced
1 tbsp lemon juice
1/4 cup mayonnaise
2 tbsp 2% milk
1 tbsp brown sugar
6 lettuce leaves
3 tsp sugar
1/4 cup chopped pecans

Directions:

In a large bowl, combine the apples, oranges, pineapple, beets, banana and lemon juice. Let stand for 10 minutes. Meanwhile, for dressing, combine the mayonnaise, milk and brown sugar in a small bowl.
Drain fruit mixture; spoon onto lettuce-lined plates. Sprinkle with sugar and pecans. Serve with dressing. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.88 Kcal (967 kJ)
Calories from fat	127.53 Kcal
		% Daily Value*
Total Fat	14.17g	22%
Cholesterol	3.95mg	1%
Sodium	189.54mg	8%
Potassium	772.07mg	16%
Total Carbs	19.76g	7%
Sugars	10.07g	40%
Dietary Fiber	5.19g	21%
Protein	4.87g	10%
Vitamin C	19.9mg	33%
Iron	4mg	22%
Calcium	124.8mg	12%

Amount Per 100 g
Calories	58.63 Kcal (245 kJ)
Calories from fat	32.38 Kcal
		% Daily Value*
Total Fat	3.6g	22%
Cholesterol	1mg	1%
Sodium	48.13mg	8%
Potassium	196.05mg	16%
Total Carbs	5.02g	7%
Sugars	2.56g	40%
Dietary Fiber	1.32g	21%
Protein	1.24g	10%
Vitamin C	5mg	33%
Iron	1mg	22%
Calcium	31.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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