Chopped Turnip Appetizer Recipe

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Chopped Turnip Appetizer
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Ingredients:

Directions:

  1. Peel the rutabaga.
  2. Add to the food processor.
  3. Use a high setting and gradually add olive oil.
  4. You want as smooth consistency as you can get.
  5. Peel the shallots, garlic and add to the food processor.
  6. You might have to add more olive oil so you can get this very smooth consistency.
  7. This might take at least 4 minutes.
  8. I add a lot of pepper and salt to taste.
  9. The pepper adds more taste.
  10. This keeps well.
  11. I serve on black bread.
  12. Goes well with a really dry white wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.99 Kcal (280 kJ)
Calories from fat 50.38 Kcal
% Daily Value*
Total Fat 5.6g 9%
Sodium 4.96mg 0%
Potassium 129.15mg 3%
Total Carbs 4.2g 1%
Sugars 1.83g 7%
Dietary Fiber 0.92g 4%
Protein 0.47g 1%
Vitamin C 10.2mg 17%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 130.09 Kcal (545 kJ)
Calories from fat 97.84 Kcal
% Daily Value*
Total Fat 10.87g 9%
Sodium 9.64mg 0%
Potassium 250.81mg 3%
Total Carbs 8.16g 1%
Sugars 3.55g 7%
Dietary Fiber 1.78g 4%
Protein 0.92g 1%
Vitamin C 19.9mg 17%
Calcium 36.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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