Cholulaburger Recipe

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Cholulaburger
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Ingredients:

Directions:

  1. Mix ingredients; gently pat into thick patties. (One secret of a great burger,
  2. Is to be gentle with the beef.).
  3. Grill over a hot fire or pan sauté in 1 tablespoon butter and 1 tablespoon
  4. Vegetable oil.
  5. Serve on a warm bun with mayonnaise, a leaf of lettuce and a big dollop of
  6. Avocado relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.15 Kcal (1646 kJ)
Calories from fat 199.86 Kcal
% Daily Value*
Total Fat 22.21g 34%
Cholesterol 105.44mg 35%
Sodium 296.15mg 12%
Potassium 505.51mg 11%
Total Carbs 0.59g 0%
Sugars 0.02g 0%
Dietary Fiber 0.16g 1%
Protein 32.47g 65%
Iron 5.9mg 33%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 211.58 Kcal (886 kJ)
Calories from fat 107.55 Kcal
% Daily Value*
Total Fat 11.95g 34%
Cholesterol 56.74mg 35%
Sodium 159.37mg 12%
Potassium 272.04mg 11%
Total Carbs 0.32g 0%
Sugars 0.01g 0%
Dietary Fiber 0.09g 1%
Protein 17.47g 65%
Iron 3.2mg 33%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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