Chocolate Walnut Brownies Recipe

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Chocolate Walnut Brownies
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Ingredients:

Directions:

  1. Pour a few drops of oil into a square cake tin.Sprinkle the tin with a little flour. Set aside.Put the chocolate and butter into a heatproof bowl.Put a little water in a saucepan and heat gently until it simmers. Stand the bowl over the water making sure it does not touch the hot water.Turn the heat down to medium. Using a wooden spoon,stir the chocolate and butter until it has melted. Remove the pan and stir in the sugar ,keep on stirring ocasionally.Set aside.
  2. Sieve the flour and salt together into a large mixing bowl. Break the egg into a small mixing bowl.Pick out any pieces of egg shell that have fallen into the bowl. Beat the egg lightly with a fork until the yolk and the white are mixed together.Add the vanilla extract and set aside.
  3. On a chopping board,roughly chop the walnuts using a kitchen knife.Set aside.
  4. Add the chocolate mixture,beaten eggs and walnuts to the flour.Mix well until smooth,using a wooden spoon.Spoon the mixture into the prepared tin and level the surface with a palette knife.
  5. Place the tin in the oven and bake for 35-40 minutes or until the brownies are well risen.Wearing oven gloves, take the tin out of the oven. Leave the brownies in the tin for about 5-10 minutes or until almost cold. Using a kitchen knife, carefully cut the brownies into 12 bars.Carefully remove the brownies from the baking tin using a palette knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2471.3 Kcal (10347 kJ)
Calories from fat 1084.85 Kcal
% Daily Value*
Total Fat 120.54g 185%
Cholesterol 477.86mg 159%
Sodium 1407.19mg 59%
Potassium 647.72mg 14%
Total Carbs 327.6g 109%
Sugars 201.72g 807%
Dietary Fiber 8.45g 34%
Protein 32.44g 65%
Vitamin C 1.1mg 2%
Vitamin A 0.7mg 23%
Iron 7.4mg 41%
Calcium 262.3mg 26%
Amount Per 100 g
Calories 441.67 Kcal (1849 kJ)
Calories from fat 193.88 Kcal
% Daily Value*
Total Fat 21.54g 185%
Cholesterol 85.4mg 159%
Sodium 251.49mg 59%
Potassium 115.76mg 14%
Total Carbs 58.55g 109%
Sugars 36.05g 807%
Dietary Fiber 1.51g 34%
Protein 5.8g 65%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 23%
Iron 1.3mg 41%
Calcium 46.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.7
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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