Chocolate-Strawberry Smoothie (Flatbelly) Recipe

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Chocolate-Strawberry Smoothie (Flatbelly)
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Ingredients:

Directions:

  1. Blend milk, yogurt, & strawberries for 1 minute
  2. Transfer to glass & stir in chocolate chips
  3. Eat with a spoon
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.7 Kcal (2808 kJ)
Calories from fat 143.73 Kcal
% Daily Value*
Total Fat 15.97g 25%
Cholesterol 5.87mg 2%
Sodium 201.15mg 8%
Potassium 454.91mg 10%
Total Carbs 124.87g 42%
Sugars 111.49g 446%
Dietary Fiber 9.24g 37%
Protein 16.53g 33%
Vitamin C 106.6mg 178%
Iron 1.8mg 10%
Calcium 616.8mg 62%
Amount Per 100 g
Calories 110.36 Kcal (462 kJ)
Calories from fat 23.65 Kcal
% Daily Value*
Total Fat 2.63g 25%
Cholesterol 0.97mg 2%
Sodium 33.1mg 8%
Potassium 74.85mg 10%
Total Carbs 20.55g 42%
Sugars 18.34g 446%
Dietary Fiber 1.52g 37%
Protein 2.72g 33%
Vitamin C 17.5mg 178%
Iron 0.3mg 10%
Calcium 101.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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