Chocolate Soy Nut Butter Ice Cream Recipe

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Chocolate Soy Nut Butter Ice Cream
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Ingredients
7
Count
Nutrition
240
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a saucepan, whisk a few tablespoons of the soy milk together with the cornstarch.
  2. Add the remaining soy milk, sugar, soynut butter, and cocoa. Bring to a boil while storring continuously.
  3. Whisk some of the boiling soy milk mixture to the beaten egg.
  4. Add the egg to the rest of the soy milk mixture and return to a boil.
  5. Remove from heat and add vanilla extract.
  6. Cool mixture, either in a sink of cold water or in the fridge.
  7. Put cooled mixture in an ice cream maker and make according to the manufacturer's instructions. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.93 Kcal (1005 kJ)
Calories from fat 74.27 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 40.92mg 14%
Sodium 169.88mg 7%
Potassium 199.98mg 4%
Total Carbs 32.77g 11%
Sugars 25.23g 101%
Dietary Fiber 2.58g 10%
Protein 8.46g 17%
Iron 1.5mg 8%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 143.37 Kcal (600 kJ)
Calories from fat 44.38 Kcal
% Daily Value*
Total Fat 4.93g 13%
Cholesterol 24.45mg 14%
Sodium 101.51mg 7%
Potassium 119.5mg 4%
Total Carbs 19.58g 11%
Sugars 15.08g 101%
Dietary Fiber 1.54g 10%
Protein 5.06g 17%
Iron 0.9mg 8%
Calcium 26.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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