Chocolate Roulade with Raspberries Recipe

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Chocolate Roulade with Raspberries
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Ingredients
12
Count
Nutrition
159
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Coat a 15 x 10-inch jelly-roll pan with cooking spray; line bottom with wax paper. Coat wax paper with cooking spray. Dust with breadcrumbs; set aside.
  3. Beat egg yolks in a bowl at high speed of a mixer for 4 minutes. Gradually add 1/4 cup sugar, beating until thick and pale (about 2 minutes). Beat egg whites with clean beaters at high speed of a mixer until foamy; add salt. Gradually add 1/2 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. Stir in vanilla. Gradually add cocoa; stir until well-blended. Gently stir one-fourth of egg white mixture into egg yolk mixture; gently fold in remaining egg white mixture.
  4. Spoon batter into prepared pan, spreading evenly to sides of pan. Bake at 375° for 15 minutes or until cake springs back when touched lightly in center. Loosen cake from sides of pan; turn out onto a dishtowel dusted with powdered sugar; carefully peel off wax paper. Let cake cool 1 minute. Starting at narrow end, roll up cake and towel together. Place, seam side down, on a wire rack; let cool completely (about 1 hour).
  5. Unroll cake carefully; remove towel. Spread whipped topping over cake, leaving a 1/2-inch margin around outside edges. Reroll cake; place, seam side down, on a platter. Cover and chill 1 hour. Cut cake into slices. Drizzle syrup on each of 10 plates. Place cake slice on top; serve with raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.65 Kcal (664 kJ)
Calories from fat 42.78 Kcal
% Daily Value*
Total Fat 4.75g 7%
Cholesterol 74.4mg 25%
Sodium 146.44mg 6%
Potassium 321.42mg 7%
Total Carbs 25.38g 8%
Sugars 16.85g 67%
Dietary Fiber 3.66g 15%
Protein 6.43g 13%
Vitamin C 8mg 13%
Iron 1.6mg 9%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 156.52 Kcal (655 kJ)
Calories from fat 42.21 Kcal
% Daily Value*
Total Fat 4.69g 7%
Cholesterol 73.4mg 25%
Sodium 144.47mg 6%
Potassium 317.09mg 7%
Total Carbs 25.04g 8%
Sugars 16.62g 67%
Dietary Fiber 3.61g 15%
Protein 6.35g 13%
Vitamin C 7.9mg 13%
Iron 1.5mg 9%
Calcium 29.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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