Chocolate Pudding With Tofu Recipe

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Chocolate Pudding With Tofu
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Ingredients:

Directions:

  1. Blend both ingredients.
  2. Chill to desired temperature.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.71 Kcal (20 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.14mg 0%
Sodium 21.67mg 1%
Total Carbs 0.78g 0%
Sugars 0.35g 1%
Dietary Fiber 0.07g 0%
Protein 0.23g 0%
Iron 4.8mg 27%
Calcium 10mg 1%
Amount Per 100 g
Calories 64.18 Kcal (269 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 1.93mg 0%
Sodium 295.37mg 1%
Total Carbs 10.63g 0%
Sugars 4.83g 1%
Dietary Fiber 0.97g 0%
Protein 3.17g 0%
Iron 65.7mg 27%
Calcium 136.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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