Chocolate Pudding for One Recipe

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Chocolate Pudding for One
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Ingredients:

  • 1/2 cup milk
  • 1/8 tsp salt
  • 2 tsp cornstarch
  • whipped topping (optional)

Directions:

  1. In a small microwavable glass bowl add milk, salt, and chocolate chips.
  2. Microwave for 1 1/2 minutes, stir until chips are melted.
  3. Add cornstarch, stirring until no lumps remain.
  4. Microwave for another 1 1/2 minutes or until mixture begins to boil.
  5. Stir again and let cool to room temperature, and pour into a small bowl or dessert dish.
  6. Refrigerate until firm, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.09 Kcal (1838 kJ)
Calories from fat 189.73 Kcal
% Daily Value*
Total Fat 21.08g 32%
Cholesterol 2.45mg 1%
Sodium 354.24mg 15%
Potassium 191.32mg 4%
Total Carbs 63.29g 21%
Sugars 47.51g 190%
Dietary Fiber 5.52g 22%
Protein 6.02g 12%
Iron 2.3mg 13%
Calcium 149.7mg 15%
Amount Per 100 g
Calories 212.44 Kcal (889 kJ)
Calories from fat 91.79 Kcal
% Daily Value*
Total Fat 10.2g 32%
Cholesterol 1.19mg 1%
Sodium 171.39mg 15%
Potassium 92.56mg 4%
Total Carbs 30.62g 21%
Sugars 22.98g 190%
Dietary Fiber 2.67g 22%
Protein 2.91g 12%
Iron 1.1mg 13%
Calcium 72.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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