Amount Per 1 Serving | |||
Calories | 219.3 Kcal (918 kJ) | ||
Calories from fat | 172.91 Kcal | ||
% Daily Value* | |||
Total Fat | 19.21g | 30% | |
---|---|---|---|
Sodium | 7.43mg | 0% | |
Potassium | 238.89mg | 5% | |
Total Carbs | 8.41g | 3% | |
Sugars | 3.22g | 13% | |
Dietary Fiber | 3.63g | 15% | |
Protein | 7.61g | 15% | |
Iron | 1.1mg | 6% | |
Calcium | 85.6mg | 9% |
Amount Per 100 g | |||
Calories | 191.81 Kcal (803 kJ) | ||
Calories from fat | 151.24 Kcal | ||
% Daily Value* | |||
Total Fat | 16.8g | 30% | |
---|---|---|---|
Sodium | 6.5mg | 0% | |
Potassium | 208.95mg | 5% | |
Total Carbs | 7.35g | 3% | |
Sugars | 2.82g | 13% | |
Dietary Fiber | 3.17g | 15% | |
Protein | 6.66g | 15% | |
Iron | 1mg | 6% | |
Calcium | 74.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.