Chocolate Pear Pudding Recipe

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Chocolate Pear Pudding
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F and grease an 8 1/2-inch square ovenproof dish with butter.
  2. Drain the pears and arrange them on the base of the prepared dish. Put all the remaining ingredients in a processor and blitz until you have a batter with a soft dropping consistency.
  3. Spread the brown batter over the pears, and bake in the oven for 30 minutes. Let stand for 5 or 10 minutes and then cut into slabs - I cut 2 down and 2 across to make nine slices - and serve with chocolate sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.02 Kcal (1235 kJ)
Calories from fat 142.33 Kcal
% Daily Value*
Total Fat 15.81g 24%
Cholesterol 78.88mg 26%
Sodium 95.49mg 4%
Potassium 157.88mg 3%
Total Carbs 35.47g 12%
Sugars 24.1g 96%
Dietary Fiber 0.87g 3%
Protein 3.3g 7%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 50mg 5%
Amount Per 100 g
Calories 391.14 Kcal (1638 kJ)
Calories from fat 188.7 Kcal
% Daily Value*
Total Fat 20.97g 24%
Cholesterol 104.58mg 26%
Sodium 126.61mg 4%
Potassium 209.31mg 3%
Total Carbs 47.03g 12%
Sugars 31.95g 96%
Dietary Fiber 1.16g 3%
Protein 4.37g 7%
Vitamin C 0.4mg 0%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 66.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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