Chocolate Peanut Butter Date Bars Recipe

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Chocolate Peanut Butter Date Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Grease a 9 x 13 pan.
  2. In a saucepan over low heat, melt 1/2 cup butter and 1/2 cup chocolate chips.
  3. Remove from heat and add the four and sugar and mix well. Press this mixture firmly into the greased pan. Bake for 10 minutes.
  4. Meanwhile, combine the confectioners' sugar and baking powder in a mixing bowl.
  5. Add the eggs, remaining 1/4 cup butter, peanut butter, dates, walnuts and water, and mix thoroughly.
  6. Cool the baked crust for 5 minutes, then spread the date mixture over the crust. Bake for 15-20 minutes or until golden.
  7. Melt the remaining 1/2 cup chocolate chips with the 1 tablespoon of shortening and spread over the baked crust and filling. If desired, sprinkle with additional chopped nuts. Cool completely and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1554.11 Kcal (6507 kJ)
Calories from fat 879.86 Kcal
% Daily Value*
Total Fat 97.76g 150%
Cholesterol 173.35mg 58%
Sodium 209.71mg 9%
Potassium 954.63mg 20%
Total Carbs 167.36g 56%
Sugars 113.13g 453%
Dietary Fiber 11.84g 47%
Protein 25.46g 51%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 14%
Iron 6.6mg 36%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 451.62 Kcal (1891 kJ)
Calories from fat 255.68 Kcal
% Daily Value*
Total Fat 28.41g 150%
Cholesterol 50.37mg 58%
Sodium 60.94mg 9%
Potassium 277.41mg 20%
Total Carbs 48.63g 56%
Sugars 32.87g 453%
Dietary Fiber 3.44g 47%
Protein 7.4g 51%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 14%
Iron 1.9mg 36%
Calcium 35.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.4
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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