Directions:
- Line 12 ramekins with aluminum foil.
- Pushing down to shape the foil ramekins.
- Using 1 slightly heaped tablespoon, portion chocolate into each ramekin.
- Spread with back of spoon on the sides..
- Refrigerate 30 -40 minutes.
- THE MOUSSE
- ===========
- Place cream cheese, peanut butter and sugar in a bowl.
- Mix well.
- Beat on high for 1 minute.
- Beat cream and vanilla together until soft peaks form.
- Fold into cream cheese.
- Take foil off the chocolate cups.
- Fill with filling.
- Refrigerate 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.74 Kcal (1050 kJ) | ||
| Calories from fat | 188.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.98g | 32% | |
|---|---|---|---|
| Cholesterol | 31.67mg | 11% | |
| Sodium | 148.03mg | 6% | |
| Potassium | 224.98mg | 5% | |
| Total Carbs | 11.22g | 4% | |
| Sugars | 7.46g | 30% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 357.84 Kcal (1498 kJ) | ||
| Calories from fat | 269.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.94g | 32% | |
|---|---|---|---|
| Cholesterol | 45.2mg | 11% | |
| Sodium | 211.26mg | 6% | |
| Potassium | 321.09mg | 5% | |
| Total Carbs | 16.01g | 4% | |
| Sugars | 10.65g | 30% | |
| Dietary Fiber | 1.83g | 5% | |
| Protein | 9.92g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 70.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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