Chocolate Orange Mousse with Raspberries Recipe

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Chocolate Orange Mousse with Raspberries
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Ingredients:

Directions:

  1. In a medium mixing bowl, beat together cream and pudding mix until soft peaks form.
  2. Add the orange liqueur and pudding cup and beat until stiff. Transfer to large resealable bag. Snip off 1 of the bottom corners and pipe into wine glasses or martini glasses.
  3. Serve garnished with fresh raspberries or strawberries and Heart Shaped Chocolate Garnish, if desired.
  4. Heart Shaped Chocolate Garnish:
  5. Cover a baking sheet with parchment paper. Place in freezer for at least 30 minutes to chill. Holding heart shaped cookie cutter down, pour a very thin layer of Chocolate Shell ice cream topping into form. Hold for 5 seconds to set. Working quickly, repeat to make as many hearts as desired. Place in freezer until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.72 Kcal (2080 kJ)
Calories from fat 215.66 Kcal
% Daily Value*
Total Fat 23.96g 37%
Cholesterol 52.43mg 17%
Sodium 111.36mg 5%
Potassium 355.52mg 8%
Total Carbs 54.12g 18%
Sugars 9.42g 38%
Dietary Fiber 5.67g 23%
Protein 16.36g 33%
Vitamin C 7.7mg 13%
Vitamin A 1mg 34%
Iron 2.5mg 14%
Calcium 204.5mg 20%
Amount Per 100 g
Calories 641.28 Kcal (2685 kJ)
Calories from fat 278.42 Kcal
% Daily Value*
Total Fat 30.94g 37%
Cholesterol 67.69mg 17%
Sodium 143.77mg 5%
Potassium 458.98mg 8%
Total Carbs 69.87g 18%
Sugars 12.16g 38%
Dietary Fiber 7.32g 23%
Protein 21.13g 33%
Vitamin C 9.9mg 13%
Vitamin A 1.3mg 34%
Iron 3.3mg 14%
Calcium 264mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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