Chocolate, Orange and Whiskey Mousse Recipe

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Chocolate, Orange and Whiskey Mousse
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Ingredients:

Directions:

  1. Place the broken chocolate, whisky and cream in a heatproof bowl and sit in a pan of simmering hot water, stirring until melted.
  2. Important - don't allow the mixture to boil. Remove from the heat and allow to cool but remain melted.
  3. Whisk the egg whites until they are stiff. Beat the yolks with the finely grated orange rind.
  4. Stir the egg yolk mixture into the cooled chocolate cream. Then fold in the whisked egg whites.
  5. Spoon the mixture into six individual dishes/glasses and chill in the fridge for at least three hours.
  6. Just before serving, whip the cream for the topping with the whisky and sugar.
  7. Decorate the mousse with the cream and the orange rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.9 Kcal (1076 kJ)
Calories from fat 105.77 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 20.42mg 7%
Sodium 354.63mg 15%
Potassium 217.97mg 5%
Total Carbs 31.02g 10%
Sugars 16.58g 66%
Dietary Fiber 1.19g 5%
Protein 5.27g 11%
Vitamin C 11.8mg 20%
Iron 1.9mg 11%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 239.03 Kcal (1001 kJ)
Calories from fat 98.41 Kcal
% Daily Value*
Total Fat 10.93g 18%
Cholesterol 19mg 7%
Sodium 329.96mg 15%
Potassium 202.81mg 5%
Total Carbs 28.86g 10%
Sugars 15.43g 66%
Dietary Fiber 1.11g 5%
Protein 4.91g 11%
Vitamin C 10.9mg 20%
Iron 1.8mg 11%
Calcium 74.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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