Chocolate Mud Slices Recipe

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Chocolate Mud Slices
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Ingredients:

Directions:

  1. Preheat oven to 160C.
  2. Spray an 8-inch cake pan with cooking spray; line base with baking paper, extending over two sides.
  3. In a large bowl, combine cocoa and water; stir until smooth.
  4. Add melted chocolate, butter, sugar and ground almond.
  5. Stir in egg yolks, one at a time, until well blended.
  6. Beat egg whites with electric mixer until soft peaks form.
  7. Gently fold into the chocolate mixture.
  8. Pour batter into prepared pan; bake for 1 hour or until firm.
  9. Remove cake from pan; slice and dust with icing sugar before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.91 Kcal (1469 kJ)
Calories from fat 182.18 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 82.44mg 27%
Sodium 73.48mg 3%
Potassium 228.41mg 5%
Total Carbs 39.35g 13%
Sugars 33.58g 134%
Dietary Fiber 2.02g 8%
Protein 5.06g 10%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 406.11 Kcal (1700 kJ)
Calories from fat 210.84 Kcal
% Daily Value*
Total Fat 23.43g 31%
Cholesterol 95.4mg 27%
Sodium 85.03mg 3%
Potassium 264.35mg 5%
Total Carbs 45.54g 13%
Sugars 38.86g 134%
Dietary Fiber 2.34g 8%
Protein 5.86g 10%
Vitamin A 0.1mg 4%
Iron 2.2mg 11%
Calcium 77.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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