Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients:

Directions:

  1. Whip the cream to soft peaks and add about 1/3 of the melted chocolate. Fold gently with a rubber spatula. Mix the remaining chocolate into the whipped cream. Mix only until combined, as you will deflate the cream if you overmix. Place the mousse in a large pastry bag and pipe into decorative serving cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.83 Kcal (3185 kJ)
Calories from fat 606.17 Kcal
% Daily Value*
Total Fat 67.35g 104%
Cholesterol 228.79mg 76%
Sodium 105.32mg 4%
Potassium 119.09mg 3%
Total Carbs 41.81g 14%
Sugars 29.11g 116%
Dietary Fiber 1.32g 5%
Protein 5.16g 10%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 338.24 Kcal (1416 kJ)
Calories from fat 269.48 Kcal
% Daily Value*
Total Fat 29.94g 104%
Cholesterol 101.71mg 76%
Sodium 46.82mg 4%
Potassium 52.94mg 3%
Total Carbs 18.59g 14%
Sugars 12.94g 116%
Dietary Fiber 0.59g 5%
Protein 2.29g 10%
Vitamin C 0.7mg 3%
Iron 0.3mg 4%
Calcium 65.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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