Chocolate Mayan Jungle Bird Recipe

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Chocolate Mayan Jungle Bird
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Ingredients:

Directions:

  1. In a large bowl, mix together sweetened condensed milk, and 2 tablespoon chicken granules. Place chicken breasts in bowl, and turn to coat all sides of the chicken. Cover, and refrigerate for at least 5 to 6 hours; overnight is best.
  2. Preheat oven to 425 degrees F (220 degrees C).
  3. In a roasting pan, heat 4 tablespoons of the oil on the stove top over medium-high heat. Cook onion, carrot, celery, chile pepper, garlic, and shallot with rosemary, thyme, bay leaves, juniper berries, peppercorns, cloves and cinnamon stick in oil until vegetables are evenly browned. Stir in 1 cup wine, cover, and cook in the preheated oven for 25 minutes; gradually add remaining wine to the pan during this time. Stir in chicken stock, and continue cooking for 1 hour.
  4. Strain contents of roasting pan into a saucepan. Cook over medium-low heat to reduce sauce. Melt chocolate in the sauce, stirring until smooth.
  5. In a large skillet, heat the remaining two tablespoons of oil. Season chicken with remaining chicken granules, covering both sides generously. Cook in hot oil until evenly browned and cooked through. Pour sauce over chicken, and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.54 Kcal (2062 kJ)
Calories from fat 260.66 Kcal
% Daily Value*
Total Fat 28.96g 45%
Cholesterol 10.95mg 4%
Sodium 1272.57mg 53%
Potassium 387.38mg 8%
Total Carbs 32.67g 11%
Sugars 17.63g 71%
Dietary Fiber 2.97g 12%
Protein 7.32g 15%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 5%
Iron 1mg 5%
Calcium 64mg 6%
Amount Per 100 g
Calories 151.31 Kcal (634 kJ)
Calories from fat 80.07 Kcal
% Daily Value*
Total Fat 8.9g 45%
Cholesterol 3.36mg 4%
Sodium 390.93mg 53%
Potassium 119mg 8%
Total Carbs 10.04g 11%
Sugars 5.42g 71%
Dietary Fiber 0.91g 12%
Protein 2.25g 15%
Vitamin C 1.8mg 10%
Iron 0.3mg 5%
Calcium 19.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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