Chocolate Fudge and Fruit Rice Cake Recipe

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Ingredients:

Serving

2 cups strawberries, green tops removed ( any fruit)
1 (385 ml) skim evaporated milk
1 1/4 cups splenda granular (sugar substitute )
1/3 cup corn syrup
3 oz bittersweet chocolate
1 oz unsweetened chocolate
1/2 cup boiling water
7 tbsp cocoa powder
2 1/2 tsp vanilla extract
4 caramel-flavored rice cakes

Directions:

In a large pot, mix the evaporated milk, sugar and corn syrup.
Bring to a boil and stir constantly.
Cook uncovered, stirring constantly, until the mixture is slightly thickened.
Simmer on low heat for about 8 minutes.
Add bittersweet and unsweetened chocolate and mix until melted and the mixture is smooth.
In a bowl, mix boiling water and cocoa powder until smooth.
Add to the mixture in the pot and mix.
Add the vanilla and mix.
Let cool completely.
Divide fruit equally and place Rice Cakes. Cover with chocolate sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.31 Kcal (1421 kJ)
Calories from fat	64.82 Kcal
		% Daily Value*
Total Fat	7.2g	11%
Cholesterol	3.62mg	1%
Sodium	230.64mg	10%
Potassium	402.35mg	9%
Total Carbs	69.87g	23%
Sugars	52g	208%
Dietary Fiber	4.33g	17%
Protein	4.22g	8%
Vitamin C	44.8mg	75%
Iron	0.8mg	4%
Calcium	136.6mg	14%

Amount Per 100 g
Calories	172.24 Kcal (721 kJ)
Calories from fat	32.9 Kcal
		% Daily Value*
Total Fat	3.66g	11%
Cholesterol	1.84mg	1%
Sodium	117.08mg	10%
Potassium	204.24mg	9%
Total Carbs	35.47g	23%
Sugars	26.4g	208%
Dietary Fiber	2.2g	17%
Protein	2.14g	8%
Vitamin C	22.8mg	75%
Iron	0.4mg	4%
Calcium	69.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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