Chocolate French Toast Sticks Recipe

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Chocolate French Toast Sticks
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Minutes

Ingredients:

Directions:

  1. Step 1:.
  2. Prepare your 14 slices of bread by removing the crust and rolling them flat with a rolling pin.
  3. Spread the nutella evenly over the bread slices and roll each one in a tight roll.
  4. Step 2:.
  5. In a bowl add your eggs and whisk lightly.
  6. Add the baking soda and flour try to remove all lumps and slowly add milk then rest of step 2 ingredients to make a very thin batter.
  7. Pre heat your pan to a medium heat with the oil.
  8. Place the rolls in the batter turning to evenly coat and place in heated pan browning to a nice golden brown on each side and placing in a warm paper towel covered plate to drain.
  9. Step 3:.
  10. Place the Coco powder in a bowl and mix it with the yogurt, milk, sugar, vanilla and almond ( I like to use a hand mixer to mix this).
  11. Rinse your pan and dry then bring again to a medium heat turning then to a medium low/low add butter, once it begins to dissolve add the yogurt mixture and stir until it becomes lightly bubbly and thickens, remove from heat.
  12. Plate your french toast sticks and then yogurt sauce as well as a dollop of just vanilla yogurt on the plate.
  13. Serve and enjoy!
  14. (these can be made ahead up to the point that you batter and placed in a pan in the fridge covered).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.44 Kcal (638 kJ)
Calories from fat 44.24 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 30.52mg 10%
Sodium 319.38mg 13%
Potassium 108.55mg 2%
Total Carbs 21.48g 7%
Sugars 6.75g 27%
Dietary Fiber 3.11g 12%
Protein 5.6g 11%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 262.2mg 26%
Amount Per 100 g
Calories 217.62 Kcal (911 kJ)
Calories from fat 63.16 Kcal
% Daily Value*
Total Fat 7.02g 8%
Cholesterol 43.57mg 10%
Sodium 455.95mg 13%
Potassium 154.97mg 2%
Total Carbs 30.67g 7%
Sugars 9.64g 27%
Dietary Fiber 4.44g 12%
Protein 7.99g 11%
Vitamin C 0.1mg 0%
Iron 2.6mg 10%
Calcium 374.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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