Chocolate Egg Cream Recipe

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Chocolate Egg Cream
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Ingredients:

Directions:

  1. In a small cup, mix together the cocoa and sugar. Add the water and stir well until a paste is formed. Put the milk in a tall fountain glass. Slowly add the seltzer water. Stir gently. Drizzle the chocolate syrup in slowly, being careful to disturb the foam as little as possible. Stir gently with a tall spoon. Your drink should be two-toned, chocolate brown on the bottom with white foam on top. Serve with a pretzel rod.
  2. Per Serving:
  3. Calories 212; Total Fat 1g (Sat Fat 0.5g, Mono Fat 0g, Poly Fat 0g); Protein 6g; Carb 47g; Fiber 2g; Cholesterol 2.5 mg; Sodium 185mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.81 Kcal (1054 kJ)
Calories from fat 20.31 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 2.45mg 1%
Sodium 285.88mg 12%
Potassium 288.8mg 6%
Total Carbs 56.27g 19%
Sugars 40.09g 160%
Dietary Fiber 2.53g 10%
Protein 5.51g 11%
Iron 1.5mg 8%
Calcium 218.1mg 22%
Amount Per 100 g
Calories 48.65 Kcal (204 kJ)
Calories from fat 3.92 Kcal
% Daily Value*
Total Fat 0.44g 3%
Cholesterol 0.47mg 1%
Sodium 55.23mg 12%
Potassium 55.8mg 6%
Total Carbs 10.87g 19%
Sugars 7.75g 160%
Dietary Fiber 0.49g 10%
Protein 1.06g 11%
Iron 0.3mg 8%
Calcium 42.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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