Chocolate-Caramel Mousse Parfaits Recipe

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Chocolate-Caramel Mousse Parfaits
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Ingredients:

Directions:

  1. For chocolate mousse, heat 2 cups cream in a small heavy saucepan over medium heat until it begins to simmer, about 180°. Remove from the heat; whisk in chocolate until smooth. Transfer to a bowl; refrigerate until chilled. Beat until soft peaks form.
  2. For caramel mousse, beat remaining cream in a large bowl until it begins to thicken. Add caramel topping; beat until soft peaks form.
  3. Spoon 3 tablespoons chocolate mousse into six parfait glasses; top with 3 tablespoons caramel mousse. Repeat layers. Refrigerate until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.43 Kcal (1806 kJ)
Calories from fat 353.61 Kcal
% Daily Value*
Total Fat 39.29g 60%
Cholesterol 109.73mg 37%
Sodium 44.97mg 2%
Potassium 177.2mg 4%
Total Carbs 21.55g 7%
Sugars 16.9g 68%
Dietary Fiber 1.55g 6%
Protein 3.07g 6%
Vitamin C 0.9mg 2%
Iron 0.8mg 5%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 369.89 Kcal (1549 kJ)
Calories from fat 303.17 Kcal
% Daily Value*
Total Fat 33.69g 60%
Cholesterol 94.08mg 37%
Sodium 38.56mg 2%
Potassium 151.92mg 4%
Total Carbs 18.48g 7%
Sugars 14.49g 68%
Dietary Fiber 1.33g 6%
Protein 2.63g 6%
Vitamin C 0.8mg 2%
Iron 0.7mg 5%
Calcium 79.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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