Chocolate Bavarian Cream Recipe

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Chocolate Bavarian Cream
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Ingredients:

Directions:

  1. Mix sugar, gelatin and milk in top of double boiler.
  2. Heat over simmering water until steaming hot.
  3. Mix a little hot mixture into yolks then return to double boiler and cook.
  4. Stir for 5 minutes until mixture thickens enough to coat a spoon.
  5. Add chocolate bits and stir until melted.
  6. Whip cream with powdered sugar until stiff peaks form then fold into custard mixture.
  7. Beat egg whites to soft peaks and fold into mixture.
  8. Spoon into mold and chill 4 hours until firm.
  9. Decorate with lady fingers and whipped cream or unmold and garnish with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.02 Kcal (1813 kJ)
Calories from fat 225.6 Kcal
% Daily Value*
Total Fat 25.07g 39%
Cholesterol 77.71mg 26%
Sodium 128.27mg 5%
Potassium 445.66mg 9%
Total Carbs 53.15g 18%
Sugars 45.05g 180%
Dietary Fiber 3.4g 14%
Protein 7.87g 16%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 270.6 Kcal (1133 kJ)
Calories from fat 140.98 Kcal
% Daily Value*
Total Fat 15.66g 39%
Cholesterol 48.56mg 26%
Sodium 80.16mg 5%
Potassium 278.51mg 9%
Total Carbs 33.22g 18%
Sugars 28.16g 180%
Dietary Fiber 2.13g 14%
Protein 4.92g 16%
Vitamin C 0.1mg 0%
Iron 1.3mg 11%
Calcium 59.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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