Amount Per 1 Serving | |||
Calories | 324.2 Kcal (1357 kJ) | ||
Calories from fat | 55.05 Kcal | ||
% Daily Value* | |||
Total Fat | 6.12g | 9% | |
---|---|---|---|
Sodium | 1168.17mg | 49% | |
Potassium | 92.63mg | 2% | |
Total Carbs | 65.88g | 22% | |
Sugars | 0.62g | 2% | |
Dietary Fiber | 1.59g | 6% | |
Protein | 4.76g | 10% | |
Vitamin C | 9.3mg | 15% | |
Iron | 63.4mg | 352% | |
Calcium | 28.8mg | 3% |
Amount Per 100 g | |||
Calories | 74.7 Kcal (313 kJ) | ||
Calories from fat | 12.68 Kcal | ||
% Daily Value* | |||
Total Fat | 1.41g | 9% | |
---|---|---|---|
Sodium | 269.15mg | 49% | |
Potassium | 21.34mg | 2% | |
Total Carbs | 15.18g | 22% | |
Sugars | 0.14g | 2% | |
Dietary Fiber | 0.37g | 6% | |
Protein | 1.1g | 10% | |
Vitamin C | 2.1mg | 15% | |
Iron | 14.6mg | 352% | |
Calcium | 6.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.