Chipotle Shrimp, Mango & Sweet Onion Kabobs Recipe

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Chipotle Shrimp, Mango & Sweet Onion Kabobs
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Ingredients:

Directions:

  1. Heat barbecue to high. In a bowl, combine the shrimp and barbecue sauce, turning to coat evenly. Build skewers, alternating shrimp, onion and mango. Finish each skewer with a slice of lime. Lightly brush each skewer with canola oil and season with pepper.
  2. Grill for 2-3 minutes per side, until the shrimp just turns opaque. Remove from the heat, Sprinkle with the green onion and cilantro to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.33 Kcal (445 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 5%
Cholesterol 0.49mg 0%
Sodium 5.91mg 0%
Potassium 233.77mg 5%
Total Carbs 19.96g 7%
Sugars 14.65g 59%
Dietary Fiber 3.23g 13%
Protein 1.68g 3%
Vitamin C 42.4mg 71%
Iron 0.4mg 2%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 64.04 Kcal (268 kJ)
Calories from fat 19.03 Kcal
% Daily Value*
Total Fat 2.11g 5%
Cholesterol 0.3mg 0%
Sodium 3.56mg 0%
Potassium 140.79mg 5%
Total Carbs 12.02g 7%
Sugars 8.83g 59%
Dietary Fiber 1.95g 13%
Protein 1.01g 3%
Vitamin C 25.6mg 71%
Iron 0.2mg 2%
Calcium 19mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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