Chipotle Mussels with Orange Mayonnaise Recipe

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Chipotle Mussels with Orange Mayonnaise
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Ingredients:

Directions:

  1. To prepare the mussels, place in a large pot together with the garlic, orange zest, chipotle, and water.
  2. Cover, bring to a boil and steam for 4 minutes.
  3. Remove the pot from the heat and let sit for 5 minutes; mussels should then be open.
  4. Remove the mussels and keep covered in a warm place.
  5. Reduce the liquid by half and add the oil and orange juice.
  6. Divide the mussels on the half-shell evenly between soup plates and add the broth.
  7. Garnish each bowl with 1 Tbls of Orange Mayonnaise and 3 sprigs of cilantro.
  8. ORANGE MAYONNAISE:
  9. Beat the egg yolk in a glass or stainless steel bowl until light and lemon colored.
  10. Transfer to a blender and add the oil drop by drop for the first 1/4 of a cup, then the remainder in a slow steady stream, mixing at high speed until emulsified.
  11. Add the other sauce ingredients and blend together.
  12. Let sit for at least 1 hour to allow the orange flavor to develop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1088.8 Kcal (4559 kJ)
Calories from fat 726.24 Kcal
% Daily Value*
Total Fat 80.69g 124%
Cholesterol 176.44mg 59%
Sodium 1517.71mg 63%
Potassium 1717.95mg 37%
Total Carbs 32.85g 11%
Sugars 8.58g 34%
Dietary Fiber 2.99g 12%
Protein 58.15g 116%
Vitamin C 93.5mg 156%
Iron 19.9mg 110%
Calcium 203.1mg 20%
Amount Per 100 g
Calories 120.66 Kcal (505 kJ)
Calories from fat 80.48 Kcal
% Daily Value*
Total Fat 8.94g 124%
Cholesterol 19.55mg 59%
Sodium 168.19mg 63%
Potassium 190.38mg 37%
Total Carbs 3.64g 11%
Sugars 0.95g 34%
Dietary Fiber 0.33g 12%
Protein 6.44g 116%
Vitamin C 10.4mg 156%
Iron 2.2mg 110%
Calcium 22.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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