Chipotle Dry-Rubbed Shrimp On the Bar-B Recipe

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Chipotle Dry-Rubbed Shrimp  On the Bar-B
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Ingredients:

Directions:

  1. Shell, clean, and devein shrimp. I leave the tails on for aesthetic reasons. Pat dry with a paper towel.
  2. In a medium-size bowl, mix oregano, thyme, lemon pepper, chipotle, salt, and black pepper. Toss shrimp thoroughly with mixed spices. Keep refrigerated until ready for cooking.
  3. Heat oil in a well-seasoned iron skillet or nonstick pan over high heat. Wait until oil is smoking hot, then place about 10 shrimp in it so that each has enough room to lie on its side. Cook for approximately 1 1/2 minutes per side, or until shrimp is no longer translucent. Do not overcook.
  4. Serve hot, or at room temperature, with cilantro dipping sauce. For that special surreal touch, serve shrimp piled up on a barbie doll.
  5. Cilantro Dipping Sauce:
  6. Blend cilantro and lime juice in a food processor or blender until cilantro is liquefied. Pour into a small bowl and use a fork to blend in sour cream until fully blended into a pale green sauce. Refrigerate until ready for use
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5379.69 Kcal (22524 kJ)
Calories from fat 3032.13 Kcal
% Daily Value*
Total Fat 336.9g 518%
Cholesterol 997.02mg 332%
Sodium 19767.64mg 824%
Potassium 1505.9mg 32%
Total Carbs 480.32g 160%
Sugars 0.31g 1%
Dietary Fiber 17.65g 71%
Protein 137.7g 275%
Vitamin C 5mg 8%
Iron 17.8mg 99%
Calcium 558.2mg 56%
Amount Per 100 g
Calories 305.34 Kcal (1278 kJ)
Calories from fat 172.1 Kcal
% Daily Value*
Total Fat 19.12g 518%
Cholesterol 56.59mg 332%
Sodium 1121.97mg 824%
Potassium 85.47mg 32%
Total Carbs 27.26g 160%
Sugars 0.02g 1%
Dietary Fiber 1g 71%
Protein 7.82g 275%
Vitamin C 0.3mg 8%
Iron 1mg 99%
Calcium 31.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 134.9
    Points
  • 150
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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