Chimichurri Sauce Recipe

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Chimichurri Sauce
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Ingredients:

Directions:

  1. Place first 6 ingredients in a blender; process until smooth. Add parsley and oregano, and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.12 Kcal (1516 kJ)
Calories from fat 278.06 Kcal
% Daily Value*
Total Fat 30.9g 48%
Sodium 1205.12mg 50%
Potassium 629.3mg 13%
Total Carbs 20.12g 7%
Sugars 2.38g 10%
Dietary Fiber 8.28g 33%
Protein 4.28g 9%
Vitamin C 119.2mg 199%
Iron 8.6mg 48%
Calcium 318.4mg 32%
Amount Per 100 g
Calories 171.99 Kcal (720 kJ)
Calories from fat 132.07 Kcal
% Daily Value*
Total Fat 14.67g 48%
Sodium 572.38mg 50%
Potassium 298.89mg 13%
Total Carbs 9.55g 7%
Sugars 1.13g 10%
Dietary Fiber 3.93g 33%
Protein 2.03g 9%
Vitamin C 56.6mg 199%
Iron 4.1mg 48%
Calcium 151.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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