Chimichurri Recipe

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Chimichurri
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Ingredients:

Directions:

  1. In a blender or food processor, combine jalapeño chili, garlic, cilantro, parsley, oregano, dried chilies, olive oil, lime juice, and salt. Whirl until thick and almost smooth. Use, or cover and chill up to 2 days; shake or stir before using.
  2. Nitritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.35 Kcal (2279 kJ)
Calories from fat 523.09 Kcal
% Daily Value*
Total Fat 58.12g 89%
Cholesterol 1.06mg 0%
Sodium 2375.88mg 99%
Potassium 183.82mg 4%
Total Carbs 8.39g 3%
Sugars 1.72g 7%
Dietary Fiber 2.01g 8%
Protein 1g 2%
Vitamin C 41.8mg 70%
Iron 1.6mg 9%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 385.56 Kcal (1614 kJ)
Calories from fat 370.5 Kcal
% Daily Value*
Total Fat 41.17g 89%
Cholesterol 0.75mg 0%
Sodium 1682.81mg 99%
Potassium 130.2mg 4%
Total Carbs 5.94g 3%
Sugars 1.21g 7%
Dietary Fiber 1.43g 8%
Protein 0.71g 2%
Vitamin C 29.6mg 70%
Iron 1.2mg 9%
Calcium 52.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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