Chilled Honey-Roasted Peach and Cardamom Soup with Vanilla Cream Recipe

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Chilled Honey-Roasted Peach and Cardamom Soup with Vanilla Cream
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Line rimmed baking sheet with parchment paper. Toss peaches, sugar, and honey in large bowl. Place peaches, cut side down, on prepared baking sheet. Roast peaches 15 minutes; turn over and bake until tender and juices begin to caramelize, about 10 minutes longer. Scrape peaches and pan juices into food processor and cool; blend until smooth. Add orange juice, cardamom, and salt; blend until smooth. Transfer soup to medium bowl; season to taste with lemon juice. Cover and refrigerate until cold, at least 2 hours and up to 8 hours.
  2. Place crème fraîche in small bowl. Scrape in seeds from vanilla bean halves and mix well. Ladle soup into 4 bowls; top with dollop of vanilla cream. Garnish with fresh peach slices, if desired.
  3. *A type of sea salt; available at some supermarkets and specialty foods stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.71 Kcal (731 kJ)
Calories from fat 36.09 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 4.44mg 1%
Sodium 36mg 1%
Potassium 518.63mg 11%
Total Carbs 33.7g 11%
Sugars 27.87g 111%
Dietary Fiber 3.47g 14%
Protein 3.25g 6%
Vitamin C 59.5mg 99%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 60.49 Kcal (253 kJ)
Calories from fat 12.5 Kcal
% Daily Value*
Total Fat 1.39g 6%
Cholesterol 1.54mg 1%
Sodium 12.46mg 1%
Potassium 179.57mg 11%
Total Carbs 11.67g 11%
Sugars 9.65g 111%
Dietary Fiber 1.2g 14%
Protein 1.13g 6%
Vitamin C 20.6mg 99%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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