Chilled Fruit-Champagne Soup with Crystallized Ginger (Emeril Lagasse) Recipe

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Chilled Fruit-Champagne Soup with Crystallized Ginger (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a 2-quart heavy pot, combine the apples, peach, water, sugar, lemon juice, orange juice, 1/4 cup mint leaves and lemon zest. Bring to a boil over medium-high heat, then reduce heat to medium low, and simmer uncovered for 20 minutes.
  2. Remove from the heat and puree with an immersion blender, or in batches in a blender.(Use caution when pureeing hot liquids.) Transfer to a clean container and refrigerate until thoroughly chilled, at least 2 hours.
  3. Stir the Champagne into the soup. Ladle into 6 small, chilled bowls, and garnish each with a teaspoon of mint and a teaspoon of chopped crystallized ginger. Serve immediately, either as a first course or a dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.37 Kcal (1827 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.79mg 1%
Potassium 682.06mg 15%
Total Carbs 107.52g 36%
Sugars 72.98g 292%
Dietary Fiber 8.92g 36%
Protein 1.72g 3%
Vitamin C 44.9mg 75%
Vitamin A 3mg 99%
Iron 354.9mg 1972%
Calcium 178.6mg 18%
Amount Per 100 g
Calories 53.58 Kcal (224 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.54mg 1%
Potassium 83.75mg 15%
Total Carbs 13.2g 36%
Sugars 8.96g 292%
Dietary Fiber 1.09g 36%
Protein 0.21g 3%
Vitamin C 5.5mg 75%
Vitamin A 0.4mg 99%
Iron 43.6mg 1972%
Calcium 21.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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