Chili Spice Rub for Steak Recipe

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Chili Spice Rub for Steak
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Ingredients:

Directions:

  1. Store in airtight container until ready to use.
  2. Rub well into meat.
  3. Cook to desired doneness and serve with my recipe for Steak Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.06 Kcal (55 kJ)
Calories from fat 1.79 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 547.91mg 23%
Potassium 33.74mg 1%
Total Carbs 5.03g 2%
Sugars 0.59g 2%
Dietary Fiber 1.48g 6%
Protein 0.77g 2%
Vitamin C 0.9mg 2%
Vitamin A 2mg 67%
Iron 0.5mg 3%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 117.17 Kcal (491 kJ)
Calories from fat 16.04 Kcal
% Daily Value*
Total Fat 1.78g 0%
Sodium 4917.18mg 23%
Potassium 302.81mg 1%
Total Carbs 45.11g 2%
Sugars 5.27g 2%
Dietary Fiber 13.31g 6%
Protein 6.91g 2%
Vitamin C 8.1mg 2%
Vitamin A 18mg 67%
Iron 4.5mg 3%
Calcium 112.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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