Chili Shrimp Salad Recipe

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Chili Shrimp Salad
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Ingredients:

Directions:

  1. Heat the vegetable oil in a large frying pan,add the shrimp and stir-fry for 3-4 minutes over a medium heat.
  2. Stir in the tomato paste then remove from the heat and put into a bowl large enough for the other ingredients to be mixed in later. Allow to cool for 30-45 minutes.
  3. Mix in the remaining ingredients, season to taste, and serve cold, sprinkled with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.37 Kcal (1396 kJ)
Calories from fat 182.41 Kcal
% Daily Value*
Total Fat 20.27g 31%
Cholesterol 41.11mg 14%
Sodium 826.43mg 34%
Potassium 373.89mg 8%
Total Carbs 33.85g 11%
Sugars 8.59g 34%
Dietary Fiber 3.35g 13%
Protein 7.34g 15%
Vitamin C 85.1mg 142%
Iron 0.9mg 5%
Calcium 42mg 4%
Amount Per 100 g
Calories 142.3 Kcal (596 kJ)
Calories from fat 77.86 Kcal
% Daily Value*
Total Fat 8.65g 31%
Cholesterol 17.55mg 14%
Sodium 352.78mg 34%
Potassium 159.6mg 8%
Total Carbs 14.45g 11%
Sugars 3.67g 34%
Dietary Fiber 1.43g 13%
Protein 3.13g 15%
Vitamin C 36.3mg 142%
Iron 0.4mg 5%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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