Chili Liver Recipe

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Chili Liver
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Ingredients:

Directions:

  1. In a 12-inch skillet, cook bacon until crisp, remove bacon, crumble; and set aside.
  2. Dust liver with flour; season with salt & pepper.
  3. Brown liver in bacon drippings (you may need to add a little shortening).
  4. When done frying liver, add soup and chili sauce to the skillet.
  5. Cover; and cook over low heat 15 minutes, or until tender; stir occasionally.
  6. Uncover; cook to desired consistency.
  7. Garnish with crumbled bacon.
  8. Serves 4-5.
  9. Note: I use Buttered Flavored Crisco. I don't crumble the bacon, but rather leave it in strips, so everyone gets a slice or 2 with their liver.
  10. You can substitute pork liver for the beef in this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.32 Kcal (1571 kJ)
Calories from fat 154.82 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 264.45mg 88%
Sodium 924.63mg 39%
Potassium 449.22mg 10%
Total Carbs 28.94g 10%
Sugars 1.69g 7%
Dietary Fiber 3.35g 13%
Protein 24.4g 49%
Vitamin C 3.1mg 5%
Vitamin A 4.5mg 151%
Iron 6.1mg 34%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 223.52 Kcal (936 kJ)
Calories from fat 92.2 Kcal
% Daily Value*
Total Fat 10.24g 26%
Cholesterol 157.49mg 88%
Sodium 550.67mg 39%
Potassium 267.53mg 10%
Total Carbs 17.24g 10%
Sugars 1.01g 7%
Dietary Fiber 2g 13%
Protein 14.53g 49%
Vitamin C 1.8mg 5%
Vitamin A 2.7mg 151%
Iron 3.6mg 34%
Calcium 45.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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